Supper Table guide

Get in touch

Contact Supper Table to volunteer, donate, or learn about our community meals and food support programs in Ottawa. Find all the ways to connect with us.

Food donation groceries

Supper Table is a community-based organization in Ottawa working to reduce food insecurity through shared meals and direct outreach. Whether you want to volunteer, make a donation, ask about our programs, or partner with us, this page covers every way to get in touch. We respond to all inquiries within 1–2 business days.

Why People Contact Us

People reach out to Supper Table for different reasons. Understanding which category fits your situation helps us direct your message to the right person faster.

Reason for ContactWho Handles ItExpected Response Time
Volunteering inquiryVolunteer Coordinator1–2 business days
Donation or sponsorshipDevelopment Team1–2 business days
Food support requestOutreach TeamSame day when possible
Partnership or collaborationPrograms Director2–3 business days
Media or press inquiryCommunications2 business days
General questionGeneral Inbox1–2 business days

If you need food support urgently, please say so in your message subject line. We prioritize those requests.

How to Reach Supper Table

We currently operate primarily through email and an online contact form. In-person visits to our kitchen location are by appointment only. Walk-ins are not accepted during meal preparation hours to protect our volunteer team and the people we serve.

Email by department:

  • General inquiries: info@suppertable.ca
  • Volunteer applications: volunteer@suppertable.ca
  • Donations and partnerships: giving@suppertable.ca
  • Food access support: outreach@suppertable.ca

Mailing address: Supper Table Ottawa, Ontario, Canada

If you are reaching out on behalf of a school group, faith community, or corporate team looking to volunteer together, email the volunteer coordinator directly and include your preferred dates and group size. Groups of 4 or more need at least two weeks notice.

Volunteering With Supper Table

Volunteering is one of the most direct ways to support the work. Supper Table runs regular community meal events and relies on volunteers for everything from food prep to service to cleanup.

Current volunteer roles:

  • Meal preparation (kitchen-based, physical work)
  • Front-of-house serving during meal events
  • Food rescue and transportation
  • Administrative and communications support
  • Event setup and teardown

To apply, send your name, availability, any food handling certifications, and a brief note on why you want to volunteer. No formal experience is required for most roles, but a valid food handler certificate is an asset for kitchen positions. If you do not have one, we can direct you to where to get it in Ottawa — the cost is typically under $30 and the course takes about two hours online.

Volunteers under 18 are welcome with parental consent and must be accompanied by an adult for kitchen roles.

Commitment expectations:

  • Minimum recommended: one shift per month
  • Each shift runs approximately 3–4 hours
  • Orientation is required before your first shift (roughly 45 minutes, done in person or by video call)

Donating to Supper Table

Financial donations go directly toward food purchasing, kitchen supplies, and operational costs for community meals. Supper Table accepts both one-time and recurring donations.

What your donation covers:

Donation Amount (CAD)What It Funds
$15Ingredients for one full meal serving
$50Groceries for a small group meal (8–10 people)
$100One community dinner for up to 20 guests
$250A week of meal supplies for outreach events
$500+Supports a monthly meal program for a specific community

In-kind donations — such as non-perishable food items, kitchen equipment, or cleaning supplies — are also accepted. Contact the outreach team before dropping anything off. We cannot accept perishable donations without prior coordination.

Supper Table is a registered charity in Canada. All eligible donations receive an official tax receipt. Receipts are issued electronically within 5 business days of the donation being processed.

If you want to set up a recurring monthly donation, mention it in your email and the development team will walk you through the setup process.

Corporate and Community Partnerships

Organizations looking to partner with Supper Table have several options. These range from employee volunteer days to event co-sponsorship to multi-year community investment partnerships.

Partnership models:

  • One-time volunteer event: Bring your team to a meal event. Suitable for groups of 4–20. Includes a brief on Supper Table's work and impact.
  • Meal sponsorship: Fund a specific community dinner in your organization's name. Includes a letter of acknowledgment and impact update.
  • Program sponsorship: Support a recurring program (e.g., monthly meal for a specific neighborhood or demographic) over 6 or 12 months.
  • Skills-based volunteering: Offer professional services such as web development, accounting, legal advice, or communications on a pro bono basis.

Ottawa-area organizations interested in any of these options should email the Programs Director with the subject line "Partnership Inquiry" and a short description of the type of engagement they have in mind.

Accessing Food Support Through Supper Table

If you or someone you know needs food support, we want to make it easy to ask. There is no intake form, no proof of income required, and no appointment necessary to attend a community meal. Supper Table operates on a dignity-first model — meals are shared, not distributed as charity in a transactional sense.

Details on upcoming meal events are shared through our mailing list and on our social media channels. To get added to the mailing list, email outreach@suppertable.ca with "Meal Updates" in the subject line.

If you work with a social worker, community navigator, or are connected to another Ottawa-area organization such as Ottawa Public Health or a neighborhood resource center, those partners can also coordinate referrals directly with our outreach team.

For immediate food emergencies, the Ottawa Food Bank operates a helpline and network of over 100 partner agencies across the city. Their services are separate from ours but complementary — many people we serve access multiple resources depending on their situation.

Media, Research, and Speaking Requests

Journalists, researchers, and public speakers occasionally reach out to Supper Table to learn more about food insecurity in Ottawa, our operational model, or the communities we work with.

We welcome responsible media coverage that does not exploit or identify the people we serve without explicit consent. All media requests should be sent to the communications contact with details on:

  • The outlet or institution
  • The topic of the story or research
  • The proposed timeline
  • Whether you are requesting interviews, data, photography access, or site visits

Requests that involve photographing or interviewing meal guests require separate consent protocols and must be arranged well in advance.

Academic researchers should note that Supper Table does not collect formal demographic data on guests. Any research involving our community requires ethical review approval from the researcher's institution before we can formally participate.

What Happens After You Contact Us

Here is the exact process once you submit an inquiry:

  1. Your message lands in the appropriate inbox based on the subject or email address used.
  2. A team member reviews it within 1–2 business days (same-day for urgent food support requests).
  3. You receive a reply confirming we received your message and, where applicable, next steps.
  4. For volunteering, next steps include sending an orientation link or scheduling a call.
  5. For donations, next steps include a payment confirmation and receipt timeline.
  6. For partnerships, next steps include a short introductory meeting, typically 30 minutes by video call.

If you do not receive a reply within 3 business days, check your spam folder and resend if necessary.

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Questions, answered

How do I sign up to volunteer at a specific meal event?

Email volunteer@suppertable.ca with the event date you are interested in and your name. If you have not completed orientation yet, we will schedule that first. Returning volunteers can request specific events and we accommodate preferences when the schedule allows.

Can I donate food items instead of money?

Yes. Non-perishable items like canned goods, dry pasta, rice, lentils, and cooking oils are most useful. Contact outreach@suppertable.ca before bringing anything in. We work with limited storage space and can only accept items on certain days.

I work at a company that wants to do a volunteer day. How far in advance do we need to plan?

A minimum of two weeks notice is required for groups. Four weeks is better, especially for larger groups or if you want a specific date. Email the volunteer coordinator with your group size, any dietary or mobility considerations among your team, and two or three preferred dates.

Does Supper Table serve a specific neighborhood or is it open to anyone in Ottawa?

Supper Table operates in various locations across Ottawa depending on the program. Some meal events are neighborhood-specific, organized in partnership with local community associations. Others are open to anyone. The mailing list is the most reliable way to get current event details, including location and any eligibility notes.